Having a passion for fitness and after practicing Pilates for many years, Mirka is a true believer in the amazing physical and mental benefits that this practice has to offer.
After her second pregnancy she focused more on her Pilates practice as she was suffering from back pain. Her practice, soon, became an addiction and her love for Pilates led her to explore different training methods until she found the one that suited her most.
Mirka is fully certified with the elite teacher training program BASI Pilates (Body Arts and Science International). She is fully trained and teaches Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and other auxiliary apparatus.
She has worked a lot with beginners, and she has helped them understand the method and love their practice. Her motivation is to see their bodies and mood changing and she believes that consistency rewards and brings results.
Mirka as a continuous learner has done workshops with some of the leaders in the Pilates world such as Tash Barnand, Grace Hurry, Emily Odoire and Meredith Rogers.
Her teaching style is clear, she has an eye for detail and her subtle energy will make everyone feel at ease.