Reformer For All

Reformer For All

You have been practicing Pilates for a while now and your strength, flexibility and ability to focus and engage specific muscles has improved. You feel comfortable with the repertoire of the Apprentice classes and you are ready to challenge yourself with additional movements that require balance and coordination in this mixed-level class.

Class duration: 55 minutes

Prerequisite: 10-20 The Apprentice classes or when the instructor advices you to join the next level.