WELCOME TO SOL PILATES

Sol is my happy place

Sol is always a good idea

Pilates = chill pill

About sol pilates

OUR STORY

Sol Pilates studio was born to offer a ladies only

Pilates space to the wider area of Mirdif.  

Our DNA is Pilates in all its forms and our Mission is to provide our guests a fun,

energetic, and vibrant place to learn all about the Pilates method.

OUR STUDIO

It is a fully equipped studio with high quality machines of Balanced Body

and BASI Systems that are very well maintained and regularly upgraded.

Our studio is unique space where all Pilates schools are represented

and celebrated. Our team is currently trained by a variety of schools such

as Balanced Body, BASI, Bodyhack, Pilates Moves, Stott and Pilates Network. 

 

Sol Pilates studio is a proud Host studio for the renowned BASI Pilates

Teacher Training course that often offers teacher training courses, workshops

and classes with BASI Faculty visiting from all over the world.

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let's get you started

SHEDDING THE LIGHT ON PILATES

NOT SURE WHERE TO START?

move better
feel better
live better
join sol

BOOK FASTER, BOOK SMARTER

Download our app and access faster booking and expedited service

memberships

BECOME A MEMBER
1 MONTH

Dhs. 1,900.00

Unlimited classes Reformer or Mat

BECOME A MEMBER
3 MONTHS

Dhs. 4,000.00

Unlimited classes Reformer or Mat

BECOME A MEMBER
6 MONTHS

Dhs. 7,000.00

Unlimited Classes Reformer or Mat

Testimonials

We let our reviews speak for themselves.

4.98 average
70 reviews

Gorgeous Studio , Amazing View. Highly recommend Sol Pilates , their instructors are the abosulte best and are focused on correcting your form & posture no matter how many people are in the class, everyone gets individuel attention . so you can improve safely.

Mae Gethami

Google Review

Sol pilates is not only a pilates studio, but my second home. The staff and instructors are extremely friendly, accommodating and positive. No matter which class I attend, I always leave with a smile on my face, and any stress behind. At Sol, not only will you be able to improve your fitness, but your overall wellbeing! I definitely recommend joining the aerial class with Lama, she is absolutely lovely!!

Malak Awadalla

Google Review

At the front desk, you are welcomed by the lovely Noura, Rizza, or Swathi. The facilities are always clean and organised. I love attending Anna's class, whether it's mat or reformer! She's vibrant, sweet and pays attention to detail. Do find the chance to join Lama or Claudia for aerial classes! Sol offers the best aerial sessions...don't forget yoga with Anjie/Rose :)

Meera Al Busmait

Google Review

The best Pilates studio in Dubai. The studio, trainers and facility are AMAZING! Not to mention the vibe! Highly recommended for a full body workout :)

Berth Zeeni

Google Review